Foundation Course

We have a few last minute spaces opening up for the next Yoga Foundation Course beginning on Sunday 22 April. This is a wonderful opportunity to explore the world of yoga more deeply and enhance your practice. If you are free on the dates below, why not sign up now. The total cost is £450. Study days 10:00-17:00 - Sunday 22 April, May 20, Jun 24, July 29, Sep 23, Oct 28.


The Foundation Course is for all yoga practitioners who want to deepen their understanding of the history, philosophy and practice of yoga. In the West, asana practice (physical postures) has gained ascendancy and is almost all that is thought of when anyone mentions the word yoga. However, yoga is also a philosophy which encompasses asana and much more that can assist us in creating a balanced way of life in our demanding world.

Step into a rich heritage

The Traditional Yoga Association Foundation Course will broaden your understanding and awareness of the rich heritage you are stepping into. We will look at all the authoritative texts on yoga, including the Upanishads, Patanjali, and the Pradipika. One of the primary aims of the course is to give the serious student help in creating and building a spiritual practice that suits the life they are living. Once you have completed this course you have the option of going on to the Traditional Yoga Association Teacher Training Course.



6 sessions

Next course begins late 2018/early 2019
One Sunday per month for six months
YogaLoft, 14 Park Street, Trowbridge, BA14 0AT
£100 deposit secures your place