Know & Understand Yourself
Something has happened. Past or present. You are struggling and in pain. Whether it's physical or emotional difficulty it is helpful to know and understand yourself if you want to repair and get better. In a restorative and nurturing space, YogaBen will guide you inward, in search of the soul, to discover what is at play, to shine light on the samakaras; old imprints, unhelpful beliefs and patterns that are contributing to the pain. You get understanding, insight and clarity into your self and as your soul settles, you begin to heal.
Block bookings available
YogaLoft, 14 Park Street, Trowbridge, BA14 0AT
Wear loose clothing