AW_YOGABEN_219.jpg

Workshops

 

How about getting your weekend off to a great start with one of our Saturday morning workshops? Extended, inspiring yoga practice with a different theme each month, underfloor heating and nourishing refreshments. May's theme is 100 Sun Salutations - Bring in the sunshine. In this workshop we will break down yoga's most famous vinyasa; Surya Namaskar, otherwise known as Sun Salutation. Get tips and hints on how to improve the flow of movements and synchronising the breath to create an integrated, powerful, flowing sequence. YogaBen will then lead 100 rounds, giving you the opportunity to really find your true rhythm. You don't have to do all 100! There will be opportunities to rest and pace yourself.

 

MAY

100 Sun Salutations - Bring in the sunshine
3 hours

10:00-13:00
£25
Saturday 26 May
Westbury Leigh Community Hall, Westbury Leigh, Westbury, Wiltshire, BA13 3SQ

 

JUNE

The Yin & Yang of Yoga
3 hours

10:00-13:00
£25
Saturday 16 June
Westbury Leigh Community Hall, Westbury Leigh, Westbury, Wiltshire, BA13 3SQ

 

JULY

???
3 hours

10:00-13:00
£25
Saturday ?????
Westbury Leigh Community Hall, Westbury Leigh, Westbury, Wiltshire, BA13 3SQ