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Workshops

How about getting your weekend off to a great start with one of our Saturday morning workshops? Extended, inspiring yoga practice with a different theme each month, underfloor heating and nourishing refreshments.

This month’s theme is Breathe Through Fear. As we head toward the dark cauldron of Winter, when hibernation and rest are calling, but the routines of life exact their same daily demands, we can experience conflict and scattering, leading to worry, lack of energy or even shutdown. In this workshop we will harness the transformational power of the breath (Pranayama in yoga) to energise, melt the defences, and transcend to a higher state of consciousness.

 

DECEMBER

Breathe Through Fear
3 hours

10:00-13:00
£25
Saturday 8 December
Westbury Leigh Community Hall, Westbury Leigh, Westbury, Wiltshire, BA13 3SQ

 

JANUARY

Theme to be announced
3 hours

10:00-13:00
£25
Saturday 26 January
Westbury Leigh Community Hall, Westbury Leigh, Westbury, Wiltshire, BA13 3SQ

 

FEBRUARY

Theme to be announced
3 hours

10:00-13:00
£25
Saturday 23 February
Westbury Leigh Community Hall, Westbury Leigh, Westbury, Wiltshire, BA13 3SQ