How about getting your weekend off to a great start with one of our Saturday morning workshops? Extended, inspiring yoga practice with a different theme each month, underfloor heating and nourishing refreshments. August's theme is The Muscle of the Soul. YogaBen collaborates with Yvonne Davies of Willow and Grace Yoga to guide you in an exploration of the psoas muscle, which, because of its deep and important location and function in the body, and it's responsiveness to life's challenges, is often referred to as the muscle of the soul.
The Muscle of the Soul
Theme to be announced