Yoga Body

 

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Yoga has the potential to help you strengthen and tone your body, reclaim your lost flexibility, boost your energy and embody your physical vitality and power.

 

In YogaBen CLASSES you will strengthen and tone your body, move better, stretch further, breathe deeper and recover faster*. Challenge yourself even more at a WORKSHOP. Our ONE-TO-ONE will help you achieve specific goals and improve your problem areas and we can even build you a tailored routine. Want to master the basics first? Buy a BEGINNER PACKAGE and get the skills you need before joining a group session. Commit to moving your yoga journey forward in the direction you choose.

*In a class you will also be taught non-physical aspects of yoga.